Looking for your newest obsession? Join us for Barre3! This a full body workout that combines strength-conditioning, cardio, and mindfulness. Our low impact workouts are designed for everyone to feel successful in class. Enjoy a post workout pint on us!
What to expect: Barre3 is a full body workout that combines strength-conditioning, cardio, and mindfulness. Our low impact workouts are designed for everyone to feel successful in class. We don't subscribe to a one-size-fits-all approach - we empower you to modify and choose what works for your body. Our signature approach of sustained holds, micro-movements, and cardio bursts will leave you feeling balanced in body and empowered from within.
What to bring: a yoga mat, water, and a friend (or 2!)
You're ticket comes with a free pint to redeem after your workout!
Please arrive 5-10 minutes early to complete a brief waiver and get set-up. We can't wait to move with you!